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Guided Breathwork, Sauna and Cold plunge.


  • SOMA WELLNESS ASHLAND 599 East Main Street Ashland, OR, 97520 United States (map)

Join Calvin for a transformative weekly Series designed to awaken your senses, align with purpose, foster healing, & growth. Calvin draws from a rich blend of modalities, including breathwork, somatic movement, meditation, and trauma-informed healing. Calvin will lead you through activating breathwork , guided sauna experiences, & cold plunges, focusing on the mind & breath.

Thursdays 7-830am, 11/7, 11/14, 11/21

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June 6

Ergos Institute Retreat: Bodywork for Developmental Trauma w/ Peter A Levine, PhD + team

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November 16

9D Breathwork Journey " THE AWAKENING"